SPRI Slanted Riser for use with the Original Club Step Review

Average Reviews:

(More customer reviews)I got these slanted risers a week or so ago, and I'm so glad I did!I have a high step and a full sized regular step and these work just great.They fit perfectly with both of my steps and all of my risers.

If you are using the slanted risers with your full sized step as an incline weight bench, please note that you HAVE to have 3 regular risers on the top and 1 regular riser on the bottom to make the slanted risers work.Otherwise, you'll have a gap.I wasn't very comfortable in the decline position, so I won't be using the risers for decline.

I'm mainly using the slanted risers (one of them) under my high step while doing front lunges....and my knees REALLY appreciate the angled surface over the floor!

Haven't tried the DVD that came with the risers, so no comment on that.

If you're looking for a cheap alternative to a weight bench, and already have at least 4 regular risers and a full sized step, then this is the way to go!

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Product Description:
From aerobic training to strength conditioning, SPRI's patented Slanted Riser will add new a dimension to your cardio workout by transforming your flat Step into an angled platform. And when paired with standard risers, the Slanted Riser will also turn your Step into an incline/decline bench. The Slanted Riser is an angled step riser that's designed specifically for use with the Original Step from SPRI. A 90-minute DVD is included with three 30 minute exercise programs (Strength, Cardio, and Interval). Each program has warm-up and cool-down, as well as modifications to accommodate varying degrees of ability and experience making them suitable for beginners and advanced alike.
About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI's line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

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Multisports Fitness Ab-Crunch Exercise Bench Review

Average Reviews:

(More customer reviews)If you are serious about getting a six pack - you may want to add this piece of equipment to your collection.It is solid and assembly is not difficult.If your gym already has this half crunch board you may be able to pass but I like knocking out a few sets every other day.Beware of cheaper versions.Balance and sturdiness is crucial when you are doing reverse crunches.

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Product Description:
The Multisports Fitness Ab-Crunch Exercise Bench is a high quality piece of exercise equipment ideal for the serious fitness enthusiast.Suitable for commercial or home gyms, the Multisports Fitness Ab-Crunch Exercise Bench delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Ab-Crunch Exercise Bench, and the protective premium grade vinyl keeps it looking good even after intense use.

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ProRower H2O RX-950 Club Series Rowing Machine Review

Average Reviews:

(More customer reviews)For the past few months I have been using the ProRower RX-950 at my local Snap Fitness and really like the feel of the water as I row. So, I recently purchased one for myself and could not be happier!It was a pleasant surprise to find a commercial grade rower that was affordable enough for me to purchase for my home.The rower was easy to assemble and came with chlorine tablets for the water.I am very satisfied with my purchase and would recommend this product to a friend.

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Product Description:
Made of corrosion-resistant anodized aluminum and stainless steel, the ProRower H20 RX-950 Club series rowing machine is designed specifically to meet and exceed the heavy demands of commercial health clubs. The RX-950 employs an innovative Hydro-Power Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and an internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. Want a more intense workout? Row faster. Want a slow but steady workout? Row slower. There's no need for any disruptive mechanical adjustments; instead, the water's "natural adaptive resistance" offers all the pushback you need. In addition, the workout is incredibly smooth and relaxing, with an on-the-water experience that feels and sounds just like the real thing.
The RX-950 includes an easy-to-read, oversized display panel that tracks such details as exercise time, distance, 500-meter split time, strokes per minute, calories burned, and heart rate (in conjunction with the built-in heart rate receiver). And users will love the adjustable, pivoting footrest, which includes a large "sure-grip" footpad that accommodates a wide variety of users. Other details include dual aluminum seat rails that support a maximum user weight of 550 pounds and an optional lumbar seat that provides just the right amount of back support. The RX-950 measures 89 by 30 by 26 inches (W x H x D), weighs 117 pounds, and carries the following warranties: lifetime on the frame, three years on the tank and seals, and two years on all mechanical and non-wearing components.

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Multisports Fitness Pro Tricep Pressdown Exercise Bench Review

Average Reviews:

(More customer reviews)This machine works great!!!I have been using it with a couple of friends and now they want to buy one.It's a simple machine that works the tricep as good as any other machine.I use olympic weight on all my exercises so I had to put on olympic weight adapters on the tricep machine and it fits in perfect with my personal gym.I'm very satisfied with this machine.

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Product Description:
The Multisports Fitness Pro Tricep Pressdown Exercise Bench is a high quality piece of exercise equipment ideal for the serious fitness enthusiast.Suitable for commercial or home gyms, the Multisports Multisports Fitness Pro Tricep Pressdown Exercise Bench delivers effective strength training in a durable, long lasting unit. The high quality heavy gauge steel construction and large, high-grade 3/4 Inch socket head cap bolts in major connection points ensure rugged durability and stability. The high-density ultra firm foam padding helps you stay comfortable while working on the Multisports Fitness Pro Tricep Pressdown Exercise Bench, and the protective premium grade vinyl keeps is looking good even after intense use.

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BodyCraft F430 Power Rack Review

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(More customer reviews)First of all, excuse my english, I'm from Denmark and don't have time to use a dictonary.
I have owned a bodycraft powerrack for over 1 year. Me and my brother trains 3 times pr. week (full body program).
This powerrack is realy good. The only thing that I don't like about the powerrack is that it is not heigh enough soo that we can perform standing militarypress inside the powerrack. Besides that everything else is just perfect. The powerrack seems solid enough (we dont train that heavy - benchpress 110 kg, ca. 220 lb). there is plenty of space inside the rack, which is a big advantage. I really have only good things to say about this powerrack, except for the lack of posibility to perform standing militarypress inside the rack. It is very easy and fast to change the height of both the spotters and the safepins, which also is a very big advantage. You do also dont need the space that is required for at powerrack where you pull the saftypins out.
Please don't by the cable attachment. I havent got it my self/so I really don't know. But I seriously doubt that there is place to put your bench,to have a spotter (traningspartner) and so on if you include anything else than the powerrack.
But remember to buy the dip sticks. I'm really glad that I included them when I bought the rack.
All you need to train hardcore is this bodycraft powerrack, a really solid bench with leg curl attachment, a good olympic set, a set of dumbells where you can change the weight, a belt where you can hang barbells and a stepbench.
If I should buy another powerrack, I would for sure buy this one again, becourse now I know that this rack is really good.
It is a very good idea to draw on your powerrack (write the names of the diffrent exercises on the rack the right places), soo that you can find vhere the saftypins etc is going to be acording to the difrent exercises, this will save you a lot of time.
This powerrack rocks. Besides the lack of height inside the rack, everything else is just perfect.Me and my brother really love to work out in this perfect piece of equipment. P.s. I havent done any real testing of the strenght of the powerrack (I dont toss around the bar or weights), and we havent lost the grip on the bar jet. sooreally don't know how solid this powerrack really is. But for over a year me and my brother have trained really hard on the rack, and the rack still looks and feels like new. So if you dont lift extreme heavy or throw around with the bar, then I don't think that the rack will ever break.
Søren Davidsen

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Product Description:
Built for people who know how to push their bodies to the limit, the BodyCraft F430 power rack delivers a powerful workout performance. By itself, the F430 is ideal for squats, lunges, and other leg exercises, with a pair of adjustable spotter arms and bar catches making solo workouts safe and efficient. However, you can also combine the power rack with a host of other BodyCraft strength-training attachments, including a lat/low row station, a cable crossover attachment, dip handles, and a flat/incline/decline bench. Add it all up and you have everything you need to get fit and build strength in the comfort of your own home. Other details include a chin-up bar, 12-gauge steel tubing, triangular gussets in the corners for extreme rigidity, durable rubber on the safety bars and bar hooks to prevent scratching, 0.75-inch hardened steel bolts at all connection points, and a capacity of up to 800 pounds. The F430 carries a lifetime warranty.

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AeroSpace NYC: AeroBox workout Review

Average Reviews:

(More customer reviews)If you want to practice and have a complete experience of what a boxing training might be,try this DVD. The production takes you to a Gym with dimmer lights inwhich the central figure is your personal trainer: Michael Olajide.

The routine starts with warming movements that will prepare you for the task of exercise the whole upper body. However, because you have to perform bouncing movements it also workout your legs.

It is divided in rounds(3), each one more challenging that the preceding one and not only requires stamina, but is a challenge to your coordination.

Finally,the DVD contains a core sculture exercises, i.e. abdominal routine, that really works.

Indeed is it a great workout...ENJOY!

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Product Description:
If you're into throwing punches ... in a constructive way, of course ... then Michael Olajide Jr's original Aerobox workout is perfect for you. You'll throw 3,326 punches, getting not only full cardio benefits, but a terrific burn in your shoulders. * Excellent for all levels and ages. Seriously challenging yet fun, Michael Olajide Jr's Aerobox DVD (released in 2003) will give you the cardio burn you're looking for. Included on this DVD is the BONUS Aerosculpt Ultimate Abs Workout. For a more enhanced experience, use the Rainmaker jump rope (vist my eBay store for this item), specially designed by Michael to get the most out of your AeroSpace workouts. Run Time: 76 minutes

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RevAbs 90-Day Ab Workout DVD (English and Spanish) Review

Average Reviews:

(More customer reviews)I never write reviews, but I had to just for this product!

I ordered this after seeing Brett on Bridget Smith's morning show, now a days I have to see a product in action before diving in and making that purchase. Well I am glad I bought this, in less than 3 weeks my abs are already starting to come in.

I am already lean already and had abs before ---my stats 145lbs male 5'10.I have tried a lot of workouts to basically get my flat stomach more defined, this program hits my core and engages my ABS in every workout. Talk about being sore!!!Brett the trainer does a good job by letting us know to FIRE you abs even during the most simple exercises so you are always working out your abs!! These workouts are not long at all which is great for me, I tend to get bored or call it lazy with long workouts, with these I have no excuse.

Im looking forward to finishing phase 1 and "Rev"ing it up for phase 2! Look out SUMMER!!!!

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